Crossfit Classes West Palm Beach
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Crossfit classes west palm beach. Crossfit fit camp 6 000 sq ft. Beyond the bar gymnastics at crossfit wild is where you need to begin. We offer group and individual coaching utilizing the crossfit methodology. We are the only licensed affiliate in palm beach gardens practicing crossfit principles and foundations consisting of constantly varied functional movements performed at higher intensities.
We have ample amount of quality equipment from 10 rowers 10 bikes 7 ski ergs 4 lifting platforms 6 ropes ring stations and 20 person rig. Feet of space you ll love training in our facility. Fitness facility try a class free serving the west palm beach wellington loxahatchee royal palm beach communities classes for everyone from beginners to advanced athletes learn more about our programs all ages and skill levels welcome. In west palm beach s warehouse district 1401 athletics is the fitness hub of south florida.
Liger is a 4 500 sq ft. Crossfit in and near west palm beach fl palm beach athletic complex experienced instructors lead varied challenging classes designed to aide metabolism increase stamina and tone muscles 4390 westroads drive west palm beach 5 2 mi. Contact us today to sign up for a free introduction class. We focus on holistic health and well being.
Crazytrain crossfit in west palm beach was built to give our members and community the opportunity to live a healthier happier life and to obtain their fitness goals. Cardiorespiratory endurance stamina strength flexibility speed power coordination agility balance and accuracy. We offer a variety of specialty classes and seminars including crossfit olympic lifting gymnastics and strongman. The crossfit program is designed for universal scalability making it the perfect application for any.
We incorporate all 10 recognized fitness domains. Fitness coaching facility equipped with multiple restrooms with showers and a designated kid s area located in royal palm beach florida. 3750 investment lane 6 west palm beach. Are you looking for a crossfit gym near palm beach gardens that offers classes throughout the day.
Classes will range from beginner levels to advanced instruction and training for those at any stage of their. Since 2012 crossfit liger has been a revolution in fitness. Our well trained experienced fitness team is all about building an intimate relationship with you the athlete results and a passion for exceeding our member s expectations.