Crossfit South Bay Redondo Beach
The head trainer ryan is not only a great instructor but also a good listener.
Crossfit south bay redondo beach. Crossfit south bay was one of the first 100 affiliates in 2007. Additionally i believe his educational background includes natural. Below is a schedule of our classes. We also encourage you to take full advantage of our open gym hours.
The classes are small and focused and i always leave feeling like every muscle in my body has been challenged from head to toe not to mention always sweating profusely. 54 reviews of crossfit south bay i have seen some great results in my physique after only a few sessions at crossfit south bay. Crossfit redondo is near the beach and has a daily wod or wods. We were just a few rogue fitness fanatics who were sick of the typical globo gym atmosphere.
Medicine balls were made out of old basketballs and pull ups were done on monkey bars. 34 reviews of crossfit redondo been crossfitting here since it opened and could not be more pleased with the experience. Crossfit redondo is a crossfit gym located in south redondo beach. Our hermosa beach location has open gym from 6am to 8pm monday through thursday 6am to 6pm friday 9am to 1pm saturday and 10am to 1pm sunday.
If you are new to crossfit south bay start out with our intro month package. Contact information map and directions contact form opening hours services ratings photos videos and announcements from crossfit southbay redondo beach gym physical fitness center 2607 manhattan beach blvd redondo beach ca. 54 reviews trainers interval training gyms nutritionists ever since my wife and i made the. Our velocity location has open gym from 8am to 4pm monday through friday and 8am to noon saturday.
Our workouts consisted of a mix of crossfit and gym jones workouts that we found online. The workouts are intense and no nonsense. We have several different types of membership options to fit your lifestyle. Bay club redondo beach.
It s a top notch facility offering challenging and competitive workouts but done so in a fun and supportive atmosphere.