Essential Oils For Water Retention In Feet
Without regular movement it becomes more difficult for your lymphatic system to drain excess fluid from your tissues.
Essential oils for water retention in feet. There can be many causes for which you might feel your face legs or arms puffy and. Diuretic properties are not the only thing that fennel is known for and it s also highly prized as an anti inflammatory and antiseptic agent. To use it add half a teaspoon of juniper oil to a small tub of warm water and soaking your feet. This can cause a blockage in your lymphatic system which leads to bloating.
To use this essential oil to reduce water retention just add a few drops of juniper oil into a big basin and then add some water. To reduce water retention get moving. Top 7 essential oils for edema 1. Cypress where to get it 4.
How to use essential oils for feet. Geranium where to get it 5. Essential oils for water retention include. To make a foot bath take a container large enough to place your feet in and fill it with warm water.
It is great for easing inflammation that results from fluid retention. It is easy to use juniper oil to cure swells. Soak your feet for 20 30 minutes and relax. Chamomile geranium wintergreen juniper lavender grapefruit tea tree and fennel essential oil.
If you ve ever noticed swelling or puffiness in your legs ankles or feet you were probably quite scared when. Another effective way to deliver the healing benefits of essential. The five best essential oils for water retention follow each boasting natural diuretic properties amongst other benefits. You can also use essential oils to make a relaxing or.
Juniper oil is another one of the essential oils for swelling. Add some soothing epsom salts and 10 12 drops of your favorite healing essential oil. This kind of oil has the reputation for curing swelling that arises from premenstrual symptoms and swollen feet. Fennel where to get it 3.
When used topically essential oils can be diluted in a carrier substance such as water or vegetable oil. This powerful essential oil can help you be used to get rid of your water retention as well. Grapefruit where to get it 2. You will soon see a reduction in swelling and feel relief.
To use put a few drops in a carrier oil coconut oil or jojoba oil are great olive oil should also work and massage your swollen legs or feet for a few minutes at least two times a day if needed. Here are four essential oils that reduce water retention and bloating in your legs. In the correct dilutions essential oils can be massaged into your feet to reap the benefits of the specific oil. Can essential oils for water retention really help get rid of puffiness.
Use concentrations no more than 3 5 and mix or shake well before using. However take care that you don t use too much of the oil as it has been reported to cause irritation to the skin.