Essential Oils In Neti Pot For Allergies

Many of the best essential oils for sinus congestion also have powerful antimicrobial properties to kill off infections in your sinuses and help ease breathing.

Essential oils in neti pot for allergies. Dissolve and then use as you normally do. Herbal neti pot blend for congestion and allergies this blend works well for allergies accompanied by congestion. Be sure to keep. Add a few drops of essential oil in warm water in your neti pot.

The scientific studies are also there to back up this century old nasal irrigation tool. Benefits of using a neti pot. Neti pots are awesome at relieving nasal congestion for all kinds of reasons including allergies the common cold sinus infections and pregnancy. Essential oil expert rx.

I ve always highly respected aura cacia essential oils and recently i have found plant therapy oils. With your head over a sink or in the shower lean forward slightly so your head is nearly horizontal turning your head to one side. Safe essential oils for neti pot. Essentials oils like eucalyptus tea tree oil lavender oil and thyme oil help to cut through mucus and congestion that builds up in your sinuses.

Insert the neti pot spout snuggly into the upper nostril allowing its solution to flow through your sinuses and out the lower nostril. Too much essential oil can burn irritate your sinus passageways if you use sea salt use to 1 tsp of sea salt per two cups of warm water. Just remember to use the right kind of salt no additives with a safe purified water in a properly cleaned neti pot. That s all there is to it.

While inhaling the saltwater can help you get rid of annoying mucus adding essential oils can make it more effective. One of the biggest benefits is that it helps relieve the pressure from sinuses and allergies. This is because when it is allergy season you tend to breathe in a. You can use your neti pot all year round but it is particularly useful during cold and allergy season.

There are some essential oils that we use to treat sinus congestion as well as allergies. Circulate peppermint oil in the air with a diffuser or place one drop in a neti. To use just take a pinch of the salt and put it in your neti pot with some warm distilled water. Diffusing aromatically is the most effective method for allergies says christie.

Although you can also dilute with a carrier oil and apply topically to the sinuses under the nose down the front of the neck chest and behind the ears she explains. 1 tsp rose hips or hibiscus 1 tsp decongestant herb like bee balm or thyme see options above. Using them in a neti pot could be more helpful. There are several benefits to using a neti pot.

Home remedies for allergies include nasal irrigation air purifiers dehumidifiers and certain essential oils. Peppermint essential oil stopped sneezing and nose rubbing in the face of nasal allergies.