Essential Oils In Neti Pot

That s all there is to it.

Essential oils in neti pot. While inhaling the saltwater can help you get rid of annoying mucus adding essential oils can make it more effective. With your head over a sink or in the shower lean forward slightly so your head is nearly horizontal turning your head to one side. This is very clearing to your sinuses and is gentler than oils in the neti pot bochnig says. Insert the neti pot spout snuggly into the upper nostril allowing its solution to flow through your sinuses and out the lower nostril.

Dissolve and then use as you normally do. Maybe i am just getting old not quite sure. Using them in a neti pot could be more helpful. I have done some research on essential oils since i am a fan of them and have them in the house for the product i make.

It has worked wonders but i have found over the last two years it hasn t helped me as much preventing sinus infections. And me being me i started making my own saline solution to use with the neti pot. I ve always highly respected aura cacia essential oils and recently i have found plant therapy oils. Drape a towel over your head close your eyes and breathe through your nose.

As you can see above i don t have an allegiance to any one essential oil company. Add two drops each of eucalyptus peppermint and tea tree oils to a bowl of boiling water. After some studying i. Add a few drops of essential oil in warm water in your neti pot.

One way to use essential oils is immediately following your neti pot rinse. To use just take a pinch of the salt and put it in your neti pot with some warm distilled water. There are some essential oils that we use to treat sinus congestion as well as allergies.