Pros And Cons Of Drinking Decaf Coffee

Some studies showed that it is good for your liver while another study showed.

Pros and cons of drinking decaf coffee. Before you ask yes that s adolf hitler pondering the alps and drinking what we think is a cup of coffee. The main reason many men and women drink decaf is because of its lack of caffeine. If you don t crave that 4 o clock cup of joe stick to your fully caffeinated coffee. Decaf coffee has been shown to increase acidity to a greater degree than either regular coffee or caffeine alone due to the fact that decaffeinated coffee is made from robusta beans.

The nutrients in coffee b vitamins manganese magnesium potassium are in too small quantities to have an actual impact unless you drink more than a couple of cups a day. This in result aggravates health problems such as acid reflux gerds and ulcers making people susceptible to the detrimental effects of high levels of acidity. Yes you read that right. Coffee is rich in antioxidants and other nutrients.

Decaf coffee causes significantly less acid reflux than regular coffee. Those who are sensitive to caffeine most especially can enjoy a cup of decaf coffee without having to worry about going through various caffeine side effects. In fact most people get more antioxidants from coffee than from. So in this blog we re going to look at some of the main pros and cons of drinking coffee.

To put it in perspective five to 10 cups of decaf coffee have the same amount of caffeine as one to two cups of regular coffee. However the antioxidant content in coffee really makes a difference. But just because something is commonplace doesn t mean it s healthy. Pros and cons of decaf coffee.

For many a decaf cup of coffee seems pointless due to its minimal levels of caffeine. The calcium content in the decaf coffee helps in teeth protection and bone making. But we do know that decaf coffee became popular as part of a nazi propaganda campaign via atlas obscura as the story goes german merchant ludwig roselius invented decaf in the early 1900s thinking that his father had died of too much. No we cannot confirm whether or not it was decaf.

Drinking more than two cups a day may also help reduce the risk of developing rectal cancer. Pros it won t leave you with the usual side effects of caffeine such as headaches lightheadedness hand tremors palpitations and jitteriness.